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Improve Concentration With These Top Techniques

People who are less familiar with how a computer stores and how it disseminates knowledge are often baffled to realize that complex relationships can be formed using only a few combinations of numbers. Taking a look at DNA is even more mind-boggling. However, what really puts this in perspective is the fact that the human brain either discovered or created these complex communication methods. Modern science hasn’t even begun to push the realms of what your own mind is capable of. With proper focus and application, you can improve concentration with some fairly basic techniques, much like using computer language to turn meaningless numbers into a string of complex instructions.

Be Aware
When it comes to memory and concentration, you can’t retain something that you don’t adequately grasp in the first place. Make a point to notice what is going on around you. It’s always fascinating to watch forensic or court shows on television. Often, you will see a scene where they show the contrast between what people actually see and what they thought they saw or actually retained. Pretend that you are in a witness seat and make a game of taking in everything that is going on around you. This will help you improve concentration.

Recognize Your Learning Style
Each person learns in slightly different ways. While your brain has the ability to process information that is given via oral, auditory or kinesthetic means, your particular personality may dictate which of these methods works the best for your own learning and concentration. Knowing how you best receive information can help you to ensure that it delivered in the best way possible for your concentration. Having to wade through written information when you really prefer to hear things makes you work harder than is necessary. Learning style is closely related to your overall ability to concentrate. Unfortunately, most business and classroom settings are not optimized to speak to a variety of learning styles. This is an adaptation that you will have to make for yourself. Keep in mind, however, that completely eliminating other senses to focus on your own preferred style may backfire. Always seek to stretch yourself in order to gain the full benefit from a learning environment.

Organize Information
Raw data is a good thing, but knowing what a particular piece of information means puts it into context, making it more useful. In addition, being overwhelmed by raw information can harm concentration. One of the best techniques to improve concentration is to organize your information in a way that makes sense to you. This may be as simple as creating a table. You could also turn names, dates or places into a ditty, song or poetry format. How many times have you ended up with a song stuck in your head unintentionally? Creating this on purpose, to improve concentration, is just as powerful. It doesn’t matter so much how you organize, as much as that you do it and that it works for you.

Concentration plays a large part in overall success. This is true whether you are sitting in the classroom, performing basic job duties, or even running a company. You have to be able to concentrate to finish any task. Luckily, these top techniques to improve concentration can take a ho-hum memory and turn it into a information-retaining machine.

Toshi O. is a retired amateur Muay Thai fighter who also consults with some of the top pharmaceutical companies in the world.

Website Affiliations include: Improve Concentration – A Guide to How to Improve Concentration

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